Self-Awareness

The old me didn’t believe in taking breaks. I used to think I was a machine and could work 8-10 hours straight, especially when I…

The most effective leaders are aware of their actions and the actions of others.  They have the ability to see the unseen. Why is this…

Have you ever doubted your ability to do something? The problem with doubt is our tendency to believe the doubt.When most people are tasked with…

Everyone I know wants to put 2020 in the rear-view mirror. If you want 2021 to be different, then I encourage you to—BE DIFFERENT.   The…

Do you get annoyed and frustrated with someone else when they do something you don’t particularly like? Consider how many times you have let the…

Do certain situations make you uncomfortable? The road before us is always paved with many uncertainties. Opportunities to learn new things, accept new responsibilities, and…

Have you ever felt like your to-do list keeps getting longer and the hours available seem to keep getting shorter?  All of a sudden, everything…

The power of reflective thinking gives you the opportunity to step back and evaluate things from a different perspective. I know—you don’t have time!  Seriously,…

When you make time for daily reflection, you make a commitment to yourself—to the one person who has the ability to make all the decisions. …

If you can’t lead yourself, you can't lead. I know we like to pretend otherwise. But why? Because it’s hard! You are totally responsible for…