Reconnect with Your Support Group
Nothing is more important than making time for those who support you most. Who’s in your support group? Maybe it’s…
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Poor Self-Care
Poor self-care habits keep us from reaching our goals. I meet a lot of people who don’t take care of…
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Unnecessary Energy Loss
We leak energy when we give our power away. We give up power in our relationships and interactions because we…
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Want Results? Focus Your Attention
Did you or did you not make as much progress as you hoped for last week? Effective leaders make focus…
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What are your BIG ROCKS?
What are your priorities this week? While everything may feel like a priority, challenge yourself to identify the three most…
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Questions to Ask Yourself
The holiday week is a great time to recharge your energy. Whether you are heading to the beach, visiting relatives,…
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Reclaim your Calendar
Your calendar is a powerful tool to simplify your life, not something to dread looking at. Most people I know…
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Make Quiet Time a Priority
Do you ever feel rushed, wondering how you are going to get everything done? Deep down, there is something important…
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Need a Time-out?
To-do list growing? Mine too. Professionally and personally, the action items keep increasing. Is your natural reaction to peddle faster,…
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Adjust the Sails
When the winds change, we must change. How we respond to adversity is far more important than the adversity itself.…
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Leaders make choices, not excuses
What’s your X? What is the one thing you need to work on or work through to grow and empower…
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