Self-Awareness

Change is the one constant in life. Yet, so many people complain about change. They wish things would stay the same and they get frustrated…

Have you ever doubted your ability to do something? The problem with doubt is our tendency to believe the doubt.When most people are tasked with…

Everyone I know wants to put 2020 in the rear-view mirror. If you want 2021 to be different, then I encourage you to—BE DIFFERENT.   The…

Do you get annoyed and frustrated with someone else when they do something you don’t particularly like? Consider how many times you have let the…

Do certain situations make you uncomfortable? The road before us is always paved with many uncertainties. Opportunities to learn new things, accept new responsibilities, and…

Have you ever felt like your to-do list keeps getting longer and the hours available seem to keep getting shorter?  All of a sudden, everything…

The power of reflective thinking gives you the opportunity to step back and evaluate things from a different perspective. I know—you don’t have time!  Seriously,…

Many people procrastinate.  You know that task that’s been on your to-do list for days? The one you keep avoiding? Common response: “Ahh, I’ll do…

Certain emotionally charged situations will test your leadership.  An unexpected email immediately makes you furious. A colleague dismisses your input which frustrates you. An employee disappoints you…

I used to get caught up in trying to be perfect and worrying about every little detail.  As a result, I found myself paralyzed by…