Self-Awareness

Toss out the traditional New Year’s resolutions…they suck! (and 80% of them never last!) Do you want to know why?  Listen to this week's episode…

The holidays are supposed to be a time of peace, love and goodwill—right?   Why then do many of us feel additional stress, frustration, and…

Do you view self-care as an indulgence? As leaders, we have to consciously work on taking better care of ourselves. I meet a lot of…

Slow down. The secret to getting more done is to do less. ​​​​​The speed at which we all move these days gives life a frantic…

Many of us are taught to believe that obstacles in our path are bad.  In business, we have competition, changing marketing conditions, client delays, limited…

We’ve been trained to focus on lack and limitation. Every desire is immediately deferred to the reasons why our ideas won’t work: lack of time…

One of the biggest challenges I see amongst many leaders, especially those who are trying to move the needle on something important, is an overwhelming…

The day is unraveling. Whatever plans you had are now irrelevant. You hear yourself say: Here we go again. That thought pisses you off. Why…

You are NEVER alone. My experience with high-performers is they have this deep desire to figure things out. Almost with an obsessive personality. I say…

What exactly do you do next?  How are you going to get there?What are you supposed to do this week? What’s first?  Every leader asks these…