Do you view self-care as an indulgence?
As leaders, we have to consciously work on taking better care of ourselves.
I meet a lot of people who don’t take care of themselves.
Many of them are unhappy, which anyone can observe by the way they carry themselves.
Here is the truth: How you feel will reveal itself somewhere; in your body language, the look in your eyes, and the energy you project onto those around you.
We all have been programmed to believe that we have to work long hours to succeed.
The core problem with working long hours is the toll it takes—physically, mentally and emotionally. As a result:
- We have little time for any physical activity.
- We seldom eat healthy meals.
- We feel perpetually exhausted.
- We find it difficult to engage with the ones who matter most.
- We feel guilty and dissatisfied.
This leads to declining levels of engagement—at work and at home.
It’s time to change.
The PowerWeek—PowerLife system will teach you how to create a rhythm and routine to get things done more efficiently so you FREE UP TIME for yourself.
This is the exact system I use to create time for me.
The repeatable system I have taught hundreds of clients who have adopted it with their team.
Would you like more time for you?
Stop viewing self-care as a personal indulgence that takes you away from work—and instead, start considering self-care as a way to refuel your energy for more productive work.
Get the PowerWeek—PowerLife system today before registration closes!
It’s time to make time for YOU!