Self-Awareness

Fear has a way of holding us back. Fear has a way of creating anxiety which makes us feel vulnerable. Fear strips away our power.…

It goes without saying that the current pandemic we are collectively living through right now has ignited a newfound level of fear and anxiety. As…

Do you ever want to speak up but decide not to? The fear of being rejected (by a client, boss, or co-worker) has a strong…

Everyone makes mistakes. Conscious leaders learn from them. Do you worry about making a mistake?  Earlier in my career, I did–a lot. I wanted everything…

If you wonder if you are good enough or worry you are not, you are in the majority. For some, trying to be good enough…

Who are your role models? Role models are found in all walks of life. We all have them.  Someone you look to as a good…

Leaders become more Teflon than glue. Do you ever catch yourself getting annoyed and frustrated with someone else when they do something you don’t particularly…

"The Mamba Mentality isn’t about seeking a result. It’s about the journey and the approach. It’s a way of life.” ~Kobe Bryant Basketball legend Kobe…

Start every day with time for yourself.  What you do first sets the tone for the rest of the day (and the rest of your…

Toss out the traditional New Year’s resolutions…they suck! (and 80% of them never last!) Do you want to know why?  Listen to this week's episode…