Change

What’s the secret to making change 'stick?' Habits reinforce behavior.  Behavior maintains focus. Focus creates consistency. Consistency is how change sticks. You and you alone…

Change itself is not the problem. Resistance to change is. I see a lot of leaders, especially newly appointed ones, have an overwhelming desire to…

Do you associate change with losing something—control, status, or security? Worry that change means more work and sacrifice? Wish things would stay the same because…

In what ways do you wish that people were different? Consider how often you get tangled up with another person, struggling to change them. Many…

Poor self-care habits will keep you from reaching your goals. To be effective—to get results (of any kind), you must refuel your energy. Energy fuels…

What you have been taught to believe may be true—but what if it isn’t? What if your perceptions about something are incorrect and the playbook…