Let’s be real—your calendar isn’t packed because you’re too nice. It’s packed because it lacks boundaries. 

As your influence grows, so do the demands on your time—and with that comes more noise: requests, invites, “quick asks,” and constant interruptions. 

But here’s the truth: Saying yes to everything doesn’t make you committed. It makes you unavailable for what actually matters. 

In this video, I’ll show you how to say no—clearly, confidently, and without guilt. No burned bridges. 

No second-guessing. Just boundaries that protect your time, energy, and leadership. 

Let’s dive in.

Or stream it on your favorite podcast platform! It is episode 313 of the Getting Results podcast: Busy Leader? Here’s How to Say No Effectively. It’s available on Apple Podcasts, Spotify, and others.