self-discipline

Have you ever felt like things are running along smoothly, and then the unexpected happens? Intellectually, you know you’re being tested, but you can feel…

The old me didn’t believe in taking breaks. I used to think I was a machine and could work 8-10 hours straight, especially when I…

The power of reflective thinking gives you the opportunity to step back and evaluate things from a different perspective. I know—you don’t have time!  Seriously,…

Did you or did you not make as much progress as you hoped for last week? Effective leaders make focus their #1 habit and then…

Work harder, do more, and run faster More, more, more—aren’t you tired of hearing that? Sometimes it feels like whatever you’re doing, it’s not enough.…