energy leak

Consider how many times you let the dynamics of a specific situation make you angry.  Maybe it was something someone said, something they did, or…

The old me didn’t believe in taking breaks. I used to think I was a machine and could work 8-10 hours straight, especially when I…

Some days just unravel, sometimes to no fault of your own. When this happens, it’s normal to question why everything feels so chaotic and complicated.…

We leak energy when we give our power away. We give up power in our relationships and interactions because we don't have a strong connection…