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Are you taking on too much?

How can you tell that you’ve been taking on too much? 

It’s a hard question to answer or even admit in the first place.Or stream it on your favorite podcast platform!

I, like you, am a helper. Being a helper is one of my major strengths—but it’s also one of my biggest weaknesses. If not carefully managed, I will overextend myself.

This week, I’m sharing a simple practice I follow when I find myself taking on too much. Check it out:

Or stream it on your favorite podcast platform! It is episode 166 of the Getting Results podcast: How to Stop Taking on Too Much? It is available on Apple Podcasts, Google Podcast, Spotify, and others.